Call Me Fitz Season 1

Original text: "Taking care of your mental health is just as important as taking care of your physical health. It is important to remember that mental health is a crucial aspect of overall well-being. Engaging in activities that promote mental wellness, such as exercise, proper nutrition, mindfulness, and therapy, can help maintain a healthy mind. It is also essential to prioritize self-care and seek help from professionals when needed. Remember, it is okay not to be okay sometimes, and seeking help is a sign of strength, not weakness."

Revised text: "Just as important as taking care of your physical health is the maintenance of your mental health. It is crucial to remember that mental well-being is a vital component of overall health. Participating in activities that boost mental wellness, like exercise, healthy eating, mindfulness, and therapy, can contribute to a sound mind. Prioritizing self-care and reaching out to professionals when necessary are also key factors. It's important to acknowledge that it's normal to not always feel okay, and asking for help demonstrates strength, not weakness."

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